Navigating Perimenopause & Menopause Together

Whether you are navigating the changes of perimenopause and menopause yourself or want to better support a spouse, partner, or family member going through it—you don’t have to figure it out alone.

Join Live Well by Dr. SOS for a supportive, empowering 4-week virtual group designed to bring clarity, comfort, and connection to this important life transition.

What We’ll Cover:

Essential Education: Clear, general guidance on what happens during perimenopause and menopause.

Support & Connection: Practical tips for partners and family members to understand the impact and offer meaningful support.

Open Conversation: A welcoming space to ask questions, share experiences, and learn together.

Both women and men are warmly encouraged to join! Take the first step toward feeling informed and supported—reserve your free spot today.